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Sustaining the Powers

Tales From My Test Kitchen

Black Bean, Corn, and Avocado Salsa

July 21, 2014 by Steph Powers 6 Comments

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Black beans, corn, and avocados come together in this quick, fresh, salsa. 

Black Bean Corn and Avocado Salsa

We threw a going away party for some dear friends a few weeks ago and needed a quick salsa for some chips to offset all the desserts. (They were “desserting” us, so we threw them a dessert party.) It just so happened that I had a few cans of corn, some fresh tomatoes from the garden, a can of black beans, and some ripe avocados on hand. That’s how this Black Bean, Corn, and Avocado Salsa was born! It was in high demand, and I’ve since made it three more times for hubby and I to chow down. It goes great in burritos and I’ve since used it a few times to make scrambled eggs in the morning. I’ve also added extra avocado and made it into vegetarian street tacos. 

Black Bean Corn and Avocado Salsa

I only had a moment to snap a few photos, so I’ll keep this post short and sweet.  Buen Provecho! 

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Black Bean, Corn and Avocado Salsa

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  • Author: Stephanie Powers
  • Prep Time: 10
  • Total Time: 10
  • Yield: 3 1x
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Description

Black beans, corn, and avocados come together in this quick, fresh salsa.


Ingredients

Scale
  • 1 (15oz) can corn and peppers (aka: mexi-corn)
  • 1 (15 oz) can black beans, rinsed and drained
  • 2 medium tomoatoes, diced
  • 1 medium red onion, finely diced
  • 1 medium avocado, diced
  • 2 tsp garlic, minced
  • 1 tbsp cilantro, finely chopped (I use freeze-dried)
  • 2 tbsp lime juice or juice from 2 limes
  • 1/2 tsp salt

Instructions

  1. Stir together above ingredients and serve immediately.

Notes

  • This can be kept sealed in the fridge for up to 3 days, but the avocados will start turning brown within 24 hours.
  • This is both vegan and gluten free!

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Filed Under: Gluten-Free, Sides, Simple, Snacks, TexMex, Vegetarian Tagged With: avocado, black beans, corn, glutenfree, mexican, quick, salsa, tomatoes, vegan, vegetarian

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Comments

  1. Katherines Corner says

    July 23, 2014 at 7:05 am

    this looks wonderful! We enjoy Mexican style foods, I will add this yumminess to my list. I invite you to share at my Thursday Blog Hop ( you can start linking tonight at 8PM MST). Hugs!

    Reply
    • Stephanie Powers says

      July 23, 2014 at 8:22 am

      If you like Mexican-style foods, then I’m definitely your girl! I’m pretty sure we eat Mexican or Tex-Mex 2-3 times a week. I’ll stop by the party. 🙂

      Reply
  2. Rachel G says

    June 10, 2015 at 6:48 am

    I love making fresh salsa, but I’ve never added beans. They don’t really sell canned beans over here, but I know if I was up for the challenge I could just boil them ahead of time (of course that means thinking way ahead!). Thanks for the recipe!

    Reply
    • Steph @Sustaining the Powers says

      June 12, 2015 at 6:52 pm

      We sometimes call it cowboy caviar. You’re still in China right? I imagine it would be harder to find canned beans. I think you could swap in some other small cooked vegetable like squash, sweet potato, diced green beans, mushrooms, etc. Or soak the dried beans in your rice cooker overnight and then add more water and cook them on the brown rice setting.

      Reply

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    January 30, 2015 at 2:57 pm

    […] Black Bean and Corn Salsa by Sustaining the Powers […]

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Welcome!

I'm Stephanie. I'm an Austin, Texas native living in Denver, Colorado who blogs about my favorite Tex-Mex and travel-inspired recipe creations, food photography tech resources for bloggers. I want to make it easier for you provide sustenance to your family and show hospitality to others. Click here to learn more about me.

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