• Home
  • Recipes
  • Resources
    • Food Photography Friday
    • Tech Tip Thursday
  • About
    • About Me
    • Contact
    • Subscribe via Email
    • Privacy Policy
  • Nav Menu Social Icons

    Follow me on Pinterest! Follow me on Instagram! Follow me on Twitter! Follow me on Bloglovin'! Follow me on Facebook! Follow me on Google+! Send me an email!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sustaining the Powers

Tales From My Test Kitchen

Sweet Roasted Brussels Sprouts With Prosciutto and Kettle Corn

November 3, 2014 by Steph Powers 17 Comments

Pin
Share
Tweet
Yum
Email
Jump to Recipe·Print Recipe

The mix of tangy, bitter, cruciferous, salty, and sweet in these Sweet Roasted Brussels Sprouts will make them your new go-to vegetable side dish.

Sweet Roasted Brussels Sprouts

I know what you’re thinking. You’re thinking to yourself, “I HATE Brussels sprouts!” You’re thinking I’m silly to suggest you make some. You’re also probably thinking, “Stephanie, I know you’ve never steered me wrong with one of your recipes so far, but nope. Nope. Nope. Nope!” I know you’re thinking this because I used to have those same thoughts about Brussels sprouts. And then I tried these. And now I’m dreaming of eating more Brussels sprouts. (I seriously DID have a dream about these – I may need a foodie intervention.)

Sweet Roasted Brussels Sprouts-2

Quite a while ago, I went to an amazing vegetarian restaurant by my house and ordered some “chicken” and waffles. When the dish came to the table it was accompanied by a side of roasted Brussels sprouts mixed with kettle corn. I knew I didn’t really like Brussels sprouts, but I tried them because I knew I “should”. I was shocked that I not only found them tolerable, but really, really, enjoyed the mix of tangy, bitter, cruciferous, and sweet. The complex flavors all seemed to pop when put together. This is something the mushy kind of boiled sprouts I tried at friend’s houses growing up never accomplished. Since then, I’ve been back to that restaurant many a time hoping to find more of these beauties, but haven’t managed to find these on the menu again. That meant I had to recreate them myself. 

Sweet Roasted Brussels Sprouts Watercourse

I seriously loved the dish so much that I snapped this photo before I ate them all. You’ll notice that the sweet roasted Brussels sprouts above don’t have prosciutto, but I’m of the mind that any dish is made better by bacon, especially vegetable dishes. After much trial and error, I have finally figured out the special combo that makes these Brussels sprouts my new favorite go-to vegetable. (I fully expect them to show up at Thanksgiving.) The best kept Brussels sprout secret I learned while trying to create this dish is that they taste better if you cut the bottom ends off and peel off the outermost layer of leaves. Those parts are the most bitter, so removing them lets the sprouts really shine. I hope you are willing to risk trying this recipe and enjoy it as much as I do! 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Roasted Brussels Sprouts With Prosciutto and Kettle Corn

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Stephanie Powers
  • Prep Time: 15
  • Cook Time: 35
  • Total Time: 50
Print Recipe
Pin Recipe

Description

The mix of tangy, bitter, cruciferous, salty, and sweet in these Sweet Roasted Brussels Sprouts will be your new go-to vegetable side dish.


Ingredients

Scale
  • 1 handful of kettle corn popcorn or caramel rice cakes, mashed
  • 3 tablespoons olive oil
  • 1/2 pound prosciutto or pancetta, sliced and diced
  • 1 pound brussels sprouts, trimmed and halved with outer leaves removed
  • 4 garlic cloves, minced
  • salt and pepper to taste
  • 1 lemon, juiced (about 2 Tbsp of juice)

Instructions

  1. Preheat oven to 425 degrees.
  2. Heat olive oil over medium heat in a large pan.
  3. Add the prosciutto and cook until golden brown and crisp.
  4. Add the garlic to the pan and cook until just golden.
  5. Add salt and pepper to taste. Remove garlic and prosciutto from pan and place on the side.
  6. Add the Brussels sprouts to the pan and toss to combine with residual oil.
  7. Place sprouts on an olive oil sprayed baking sheet and roast in the oven until they are cooked through and golden brown (25-30 minutes).
  8. Remove sprouts from oven and toss with the prosciutto and garlic.
  9. Drizzle with lemon juice.
  10. Add kettle corn and serve.

Notes

  • Gluten-Free: These are gluten-free as long as you use GF kettle corn or rice cakes
  • Vegetarian/Vegan: You can leave out the prosciutto and add in your favorite salty umami addition or swap in some vegan “bacon”

Nutrition

  • Serving Size: 6

Did you make this recipe?

Tag @powerstephy on Instagram and hashtag it #sustainingthepowers

Recipes Chosen Just for You!

  • Original Kettle Corn, Brown Sugar Kettle Corn,and Cinnamon Kettle Corn
    Make Your Own Kettle Corn (Original, Brown Sugar,…
  • 16 Keto Thanksgiving Recipes – Sustaining the Powers
    16 Keto Thanksgiving Recipes
  • This sage cornbread dressing recipe has been passed down for 4 generations, so you know it's good! It's been adapted for the slow cooker to save precious oven space on Thanksgiving day! Genius!
    Blogsgiving Dinner | Slow Cooker Sage Cornbread Dressing
  • Roasted Beet Salad with Beet Basil Pesto Vinaigrette
    Roasted Beet Salad With Goat Cheese and Beet Pesto…
Pin
Share
Tweet
Yum
Email

Filed Under: Gluten-Free, Meat, Recipes, Sides, Simple Tagged With: Brussels sprouts, kettle corn, prosciutto, sides, sweet, thanksgiving

Previous Post: « Retro Re-pin Party#16 Featuring Pork Carnitas and Candy Corn Rice Krispies!
Next Post: Retro Re-pin Party #17 Featuring Caramel Apple Nachos »

Reader Interactions

 

This post may contain affiliate links. Sustaining the Powers is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When you use these links to make purchases, I earn a portion of the sales at no extra cost to you. Thanks for helping to keep our pantry stocked! <3

Comments

  1. Kylee says

    November 4, 2014 at 9:19 am

    You had me at “Prosciutto”
    I love brussels sprouts – I make an onion, bacon, garlic version on Thanksgiving – I’ll see about adding the kettle corn (might raise a few eyebrows)

    Love that you think outside the box and included an ingredient that people might not associate with this dish!

    Reply
    • Stephanie Powers says

      November 4, 2014 at 10:02 am

      Thanks Kylee! The lemon is really what blends it all together and finishes the dish, so if you try to merge it with your own recipe, be sure to keep that piece. And the kettle corn flavored rice cakes might raise fewer eyebrows than actual popcorn if you have skeptics. I have a whole package of prosciutto left (they came in a pair) and have to decide what to make with it now – more Brussels sprouts or something else fancy.

      Reply
  2. Leelee says

    November 4, 2014 at 2:24 pm

    I still don’t want to try brussels Sprouts, but I do love mixing Kettle Corn with bacon.

    Reply
    • Stephanie Powers says

      November 4, 2014 at 5:00 pm

      Haha. Well, at least I tried! Bacon kettle corn may need to be my next recipe. I’ve already got pumpkin spice kettle corn, cinnamon kettle corn, brown sugar kettle corn, and regular kettle corn. I was thinking about a savory herb popcorn, but bacon is always amazing.

      Reply
  3. Bex stark says

    November 4, 2014 at 7:15 pm

    I’ve been looking for a way to try Brussels sprouts and make myself like them haha! kettle corn and bacon seems like the way to go! thanks for sharing

    Reply
    • Stephanie Powers says

      November 4, 2014 at 7:19 pm

      Haha. I think I’ve come to the conclusion that since I’m an adult, it’s okay if I don’t like everything, but I keep wanting to give things a fighting chance. My mom must have taught me well. This recipe definitely changed my mind about Brussels sprouts, but you’re right, kettle corn and bacon can make you love anything!

      Reply
  4. Erin says

    November 4, 2014 at 7:48 pm

    This seriously just blew my mind. Kettle corn + brussel sprouts?? And Bacon! This is genius. I will be sharing this recipe, and trying it of course. Thanks for sharing!

    Reply
    • Stephanie Powers says

      November 4, 2014 at 7:56 pm

      Thanks Erin!! I know it sounds strange, but it’s pretty incredible. Let me know how you like it! Thanks for sharing. 🙂

      Reply
  5. Elise says

    November 6, 2014 at 9:47 am

    I just recently tried brussel sprouts for the first time, and i am in LOVE! I will be adding this to my recipes to try!

    Reply
    • Stephanie Powers says

      November 6, 2014 at 1:10 pm

      I think this is the first time I’ve decided I was in love with them, so you may make a few converts to team Brussels sprout with these as well! I can’t wait to hear what you think!

      Reply
  6. Michelle @ A Dish of Daily Life says

    November 12, 2014 at 8:09 pm

    I actually love brussels sprouts. Hated them as a kid, but ever since I discovered roasting them, I’ve loved them ever since! Your recipe sounds good. I was a bit surprised I have to say when I saw the kettle corn, but I had a funky fried chicken and eggs and I can’t remember what else breakfast in vegas once and I will never say never again! I would love to try this! Pinning! And thanks for linking it up with us at Foodie Fridays! Hope to see you again tomorrow night!

    Reply
    • Stephanie Powers says

      November 15, 2014 at 6:23 pm

      I know it sounds strange, but I promise the flavor go so well together! Maybe it’s the roasting that I like too. Or maybe my taste buds have grow up a bit as I’ve gotten older. Either way, I was surprised to find myself liking Brussels sprouts. Thanks for hosting such a great party! I linked up again last night. 🙂

      Reply
  7. sue Jordan says

    November 13, 2014 at 7:21 am

    Ok. You’ve challenged me. I’ve roasted brussels sprouts with bacon and topped them with balsamic glaze. They were wonderful so now I’m off to buy ingredients for kettle corn to try your version.

    Reply
    • Stephanie Powers says

      November 15, 2014 at 6:18 pm

      I can’t wait to hear what you think of them!

      Reply
  8. Jenna Brussee says

    June 5, 2015 at 7:12 am

    I hated brussels sprouts as a kid, but I’ve grown to like them! Usually I roast them in the oven, the crispy texture is sooo good. You are so creative when it comes to recipes. Who would have thought to add kettle corn to brussels sprouts? I want to try it!

    Reply
    • Steph @Sustaining the Powers says

      June 12, 2015 at 7:22 pm

      I used to hate them too, but it turns out my mom was just boiling them to death instead of roasting them to the beautiful crispiness you actually want to eat. And thank you! I try really hard to take something average and put a fun twist on it to make it my own. (Though this idea was a copycat of a restaurant recipe I ate once upon a time.) It sounds so weird, but it’s so delicious!

      Reply

Trackbacks

  1. Roasted Beet Salad With Goat Cheese and Beet Pesto Vinaigrette + Meal Plan Monday #2 - Sustaining the Powers says:
    January 12, 2015 at 7:02 am

    […] know how much I love recreating recipes I’ve tried in restaurants. This recipe comes at the request of my hubby. It’s a recreation of a dish from an incredible […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Welcome!

I'm Stephanie. I'm an Austin, Texas native living in Denver, Colorado who blogs about my favorite Tex-Mex and travel-inspired recipe creations, food photography tech resources for bloggers. I want to make it easier for you provide sustenance to your family and show hospitality to others. Click here to learn more about me.

Recent Posts

A plate on a table with a serving of keto taco bake casserole topped with sour cream.

30 Minute Low-Carb Taco Bake

Three before and after weight loss photos of a female with the title "Keto Diet 2+ Years Later"

Learning the Ketogenic Diet – A 2+ Year Update On My Keto Journey

The Best Low-Carb/Keto Taco Seasoning

A pile of chocolate chip cookies.

Crunchy Low-Carb Brown Butter Chocolate Chip Cookies

My Top 10 Favorite Keto Kitchen Tools – A Holiday Gift Guide

16 Keto Thanksgiving Recipes

Need Some Dinner Ideas?

Weekly Meal Plan Collage

Copyright © 2025 Sustaining the Powers, a for-profit production of Powersful Studios, LLC. All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from Stephanie Powers, this blog's author, is strictly prohibited. A single photo may be posted elsewhere, provided that full and clear credit is given to Sustaining the Powers with a specific link back to the original content. Copying and publishing a recipe in full elsewhere is strictly prohibited.

Web Design by Powersful Studios, LLC · Logo Design by Jessica Triggs · Privacy Policy · Contact