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Sustaining the Powers

Tales From My Test Kitchen

Gluten-Free

The Top 10 Recipes of 2015 and What to Expect in 2016!

The Top 10 Recipes of 2015 and What to Expect in 2016!

January 13, 2016 by Steph Powers 1 Comment

Microwave Gingerbread Toffee, A Reader Survey + Meal Plan Monday Week 50

Microwave Gingerbread Toffee, A Reader Survey + Meal Plan Monday Week 50

December 14, 2015 by Steph Powers 2 Comments

Pistachio Sugar Cookie Wreath with Sugared Cranberries + Meal Plan Monday Week 49

Pistachio Sugar Cookie Wreath with Sugared Cranberries + Meal Plan Monday Week 49

December 7, 2015 by Steph Powers 5 Comments

Cranberry Apple Sweet Tea – Your New Favorite Holiday Beverage!

Cranberry Apple Sweet Tea – Your New Favorite Holiday Beverage!

November 30, 2015 by Steph Powers 9 Comments

Meal Plan Monday Week 48

Meal Plan Monday Week 48

November 30, 2015 by Steph Powers 1 Comment

Meal Plan Monday Week 47 – Happy Thanksgiving!

Meal Plan Monday Week 47 – Happy Thanksgiving!

November 23, 2015 by Steph Powers Leave a Comment

Rosemary Sea Salt – Quick Hostess or Neighbor Gift

Rosemary Sea Salt – Quick Hostess or Neighbor Gift

November 20, 2015 by Steph Powers Leave a Comment

Microwave Toffee Popcorn, My Blogiversary, and Meal Plan Monday Week 45

Microwave Toffee Popcorn, My Blogiversary, and Meal Plan Monday Week 45

November 9, 2015 by Steph Powers 7 Comments

Meal Plan Monday Week 44

Meal Plan Monday Week 44

November 2, 2015 by Steph Powers 7 Comments

Slow Cooker Ham and Spinach Frittata + Crocktober 2015 Meal Plan Week 4

Slow Cooker Ham and Spinach Frittata + Crocktober 2015 Meal Plan Week 4

October 26, 2015 by Steph Powers 9 Comments

Crockpot Mason Jar Pumpkin Apple Cinnamon Oatmeal and Crocktober 2015 Meal Plan Week 3

Crockpot Mason Jar Pumpkin Apple Cinnamon Oatmeal and Crocktober 2015 Meal Plan Week 3

October 19, 2015 by Steph Powers 5 Comments

Slow Cooker Chicken and Vegetable Tortellini Soup

Slow Cooker Chicken and Vegetable Tortellini Soup

October 15, 2015 by Steph Powers 3 Comments

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Welcome!

I'm Stephanie. I'm an Austin, Texas native living in Denver, Colorado who blogs about my favorite Tex-Mex and travel-inspired recipe creations, food photography tech resources for bloggers. I want to make it easier for you provide sustenance to your family and show hospitality to others. Click here to learn more about me.

Recent Posts

A plate on a table with a serving of keto taco bake casserole topped with sour cream.

30 Minute Low-Carb Taco Bake

Three before and after weight loss photos of a female with the title "Keto Diet 2+ Years Later"

Learning the Ketogenic Diet – A 2+ Year Update On My Keto Journey

The Best Low-Carb/Keto Taco Seasoning

A pile of chocolate chip cookies.

Crunchy Low-Carb Brown Butter Chocolate Chip Cookies

My Top 10 Favorite Keto Kitchen Tools – A Holiday Gift Guide

16 Keto Thanksgiving Recipes

Need Some Dinner Ideas?

Weekly Meal Plan Collage

Copyright © 2025 Sustaining the Powers, a for-profit production of Powersful Studios, LLC. All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from Stephanie Powers, this blog's author, is strictly prohibited. A single photo may be posted elsewhere, provided that full and clear credit is given to Sustaining the Powers with a specific link back to the original content. Copying and publishing a recipe in full elsewhere is strictly prohibited.

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