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Sustaining the Powers

Tales From My Test Kitchen

tikka masala

Low-Carb Crocktober 2018 Week 3

October 15, 2018 by Steph Powers Leave a Comment

A drawing of a crockpot with the words crocktober - a month of slow cooker recipes

Today is the third week of Low-Carb Crocktober 2018 where I share weekly slow-cooker meal plans for the month of October. You can find the archives for the entire Crocktober series here.  I'm really enjoying this month of crockpot recipes! Especially because it started snowing here in Denver on Sunday and the weather dropped down below freezing. It's the perfect time to curl up with a ...

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Filed Under: Crocktober, Gluten-Free, Keto / Low-Carb, Meal Plan Monday, Recipes, Slow Cooker Tagged With: broccoli chicken, crocktober, Crocktober2018, crustless pizza, kalua pork, keto, tikka masala

Meal Plan Monday Week 8

February 23, 2015 by Steph Powers 4 Comments

Okay y'all, I know I usually have a new recipe and such to share with you on Mondays, but I've spent most of this week in bed with a fever and some sort of yucky virus, so I haven't had any time to do any cooking or take any photos. I'm not ashamed to admit we ate canned soup and/or takeout for most of the past week. (At least until the weekend when my amazing hubby made these delicious cinnamon ...

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Filed Under: Meal Plan Monday, Recipes Tagged With: baked potato, chickpea tacos, cornbread waffles, meal plan, Meal Plan Monday, tikka masala

Skinny Slow Cooker Chicken Tikka Masala // Crocktober 2014 Week #3

October 13, 2014 by Steph Powers 31 Comments

Skinny Slow Cooker Chicken Tikka Masala -Crocktober Week 3. Think you need to slave for hours or open a jar to make awesome tikka masala? Think again! Your friends won't know this isn't take out! #glutenfree and easily #vegan or #vegetarian

This is the third week of Crocktober recipes for 2014. Recipes for this week are: Skinny Slow Cooker Chicken Tikka Masala, Crock-Pot Sweet and Sour Chicken, Creamy Chops with Veggies, and  Slow Cooker Chicken Pot Pie Soup.  Here's Crocktober Week 1, Week 2, and Week 4     Welcome back to another week of Crocktober! Have you all been enjoying this month as ...

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Filed Under: Chicken, Crocktober, Gluten-Free, Meat, Recipes, Simple, Slow Cooker Tagged With: chicken, crocktober2014, gluten-free, indian, slow cooker, tikka masala, walking dead

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Welcome!

I'm Stephanie. I'm an Austin, Texas native living in Denver, Colorado who blogs about my favorite Tex-Mex and travel-inspired recipe creations, food photography tech resources for bloggers. I want to make it easier for you provide sustenance to your family and show hospitality to others. Click here to learn more about me.

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