This 30 Minute Low-Carb Taco Bake is one of our favorite keto meals! Taco meat, cauliflower rice, and melty cheese make this the perfect low-carb comfort food. Keto is the type of diet that requires planning ahead to make sure you have something to eat. Usually I'm on top of that, but sometimes I need a quick weeknight dinner that I can throw together last minute. This taco bake is my go-to ...
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The Best Low-Carb/Keto Taco Seasoning
This is The Best Low-Carb/Keto Taco Seasoning. It's quick and easy to make at home and only 4g net carbs/1lb taco meat. I know there are a lot of different taco seasoning recipes out there, but I've been on the hunt for my favorite one since we started keto and I think I've finally found it! Pre-keto we used to buy Costco size tubs of the McCormick Taco Seasoning because I really loved the ...
Crunchy Low-Carb Brown Butter Chocolate Chip Cookies
These Crunchy Low-Carb Brown Butter Chocolate Chip Cookies are the ultimate keto treat. If you've been missing traditional cookies this holiday season, these buttery, chocolaty cookies are sure to hit the spot! Today I'm joining in with the Sweetest Season Cookie Exchange and sharing a new favorite cookie recipe. Better than just cookies, we're also raising money for our friends at ...
My Top 10 Favorite Keto Kitchen Tools – A Holiday Gift Guide
These are my Top 10 Keto Kitchen Tools. They're perfect for a holiday wishlist or just someone getting started cooking low-carb. This post contains affiliate links. Sustaining the Powers is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When ...
16 Keto Thanksgiving Recipes
These 16 Keto Thanksgiving Recipes will help you stay on plan this holiday season. Thanksgiving is just over 2 weeks away! Sticking to plan while holiday eating is usually one of the biggest challenges people have on a low-carb diet. Some people choose mostly keto foods and have a few tastes of the non-keto stuff. Some people stay strict and make keto versions of all the usuals. Others decide ...
How To Convert Paleo Recipes Into Keto Recipes
A quick guide for How to Convert Paleo Recipes Into Keto Recipes using some common substitutions to reduce the carb count. This post contains affiliate links. Let me start by saying that there are a lot of different ways to do a ketogenic diet. Some people prefer to eat only "naturally" keto foods and eliminate all grains, artificial sweeteners, and even trace sugars. Others prefer to take an ...
Low-Carb Eggplant Parmesan
This low-carb eggplant parmesan is breaded with cheese and spices. It's just as good as the original - you won't even miss the carbs! One of the first "fancy" dishes I ever learned how to make was eggplant Parmesan. It seemed incredibly impressive when I was a teenager, and I think it's still a fun dish to impress your dinner guests (assuming they actually like eggplant.) I've been on a really ...
Harry Potter Sorting Hat Cheese Ball
This quick and fun Sorting Hat Cheese Ball is perfect for Halloween or a Harry Potter party! I am so excited to share this recipe with y'all!! I made this sorting hat cheese ball a couple years ago for a Harry Potter murder mystery dinner and it was such a big hit! I was about 20 weeks pregnant at the time, so it's taken me up until now to finally get around to blogging it, but I wanted ...
Low-Carb Crocktober 2018 Week 4
Today is the fourth week of Low-Carb Crocktober 2018 where I share weekly slow-cooker meal plans for the month of October. You can find the archives for the entire Crocktober series here. We are already four weeks in to Crocktober! Can you believe Halloween is almost here? My daughter is old enough to walk around and trick or treat this year, so I'm really excited to take her out and ...
Low-Carb Crocktober 2018 Week 3
Today is the third week of Low-Carb Crocktober 2018 where I share weekly slow-cooker meal plans for the month of October. You can find the archives for the entire Crocktober series here. I'm really enjoying this month of crockpot recipes! Especially because it started snowing here in Denver on Sunday and the weather dropped down below freezing. It's the perfect time to curl up with a ...